Sunday, November 30, 2008

Sunday morning



We took the dogs down to the canyon for an early morning walk today. Because I do not run the dogs either an hour before or two hours after they have eaten; we go before they eat. But; like us they need a little something or they might not feel great being too hungry. This morning my husband gave them a cheese string to split. The girls love it of course; Luke takes a while to convince him that he does indeed like it.

So once we were back from the run; they had their feet washed, a drink of water and time to cool it was breakfast time. This morning they had turkey of course, liver, green pepper, yogurt, cranberries, potato, tomato and brown basmati rice. Peppers are a big favorite for the dogs; and of course they prefer the sweeter yellow, orange and red over the green but they eat green.

Even Luke loves them and this morning picked his green pepper out before anything else. What a good boy to eat his greens. So what's in green pepper?

Green Bell Pepper nutritional information:

Serving size 1 medium (148g)
Calories 30
Total Fat 0g
Sodium 0mg
Total Carbohydrate 7g
Dietary Fiber 2g
Protein 1g
% of U.S. RDA

Vitamin A 6%
Calcium 0%
Vitamin C 150%
Iron 2%

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