Thursday, January 22, 2009

Quinoa

Quinoa Gotta run to the gym but I'll be back to discuss this wonderful food.

Okay I'm back, worked out and ran the dogs. So about Quinoa which I just had a big bowl of for lunch. The dogs all love it and it is extremely good for you. Not available everywhere yet but most health food, natural food stores or Trader Joe's for sure has it.

I am replacing rice, oats etc for Quinoa. It is important like the protein source to switch it up. Just like for us the more variety you eat the better chance that you are getting everything that you need, same goes for our dogs.

Quinoa actually cooks faster than rice and doesn't stick, nice. Go have a bowl and share it with your dog.

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